Wednesday, October 15, 2014

Maintaining Control of Your Vehicle

Over the years, one thing I've learned about driving is that you have to maintain control of your vehicle. Whether it’s staying (relatively) within the speed limit, not texting and driving or keeping it on the road and between the lines, it makes for a much safer journey when you have everything under control. And just as I had to learn my road lessons through repetition and experience, I am learning that maintaining control of my physical vehicle is going to take patience and time.

It would be wonderful if I could just get up every day and not have to think about what I’m doing to maintain my healthy lifestyle, but that’s not the case. I certainly don’t want anyone reading this to think that any part of this experience has been easy. Getting started was tough, losing the weight was difficult and maintaining has certainly given me moments where I felt I could lose control. But, I've also learned that I am the one who has to remain in the driver’s seat, as being a passenger, by it’s very definition, means I would be surrendering the control.

The biggest lesson in this experience is that life will present us with challenges at every opportunity and we have to face them, like staring down a fire-breathing dragon. Sometimes we have to run and hide from the dragon and sometimes we win the battle, but it’s important to come back ready to fight after those times where we don’t win.  As long as you are the one in control of getting back in the fight, you will always come out on top.

People often ask me how I deal with the “food-pushers” or the “saboteurs”. This is how I do it...knowing that I have to be the one who maintains control of my vehicle. If I were to allow others to take over, I would be at their mercy and there is no telling where I’d end up. Remember, this is your journey. Why would you allow someone else to be in control of it?